Description

Buy Choline bitartrate | Choline benefits and reviews

    (choline bulk powder)

Choline bitartrate is a water-soluble nootropic nutrient often included in the B vitamin category. It’s the must-have supplement that brings out the best in other cognitive enhancers. Safe, effective, and affordable, choline is an invaluable addition to every nootropic stack. And if you’re taking racetam class nootropics like piracetam, pramiracetam, aniracetam, or oxiracetam, additional choline isn’t a “should,” it’s an absolute must for getting optimal results. Choline works with the central nervous system to regulate nerve impulse transmissions and cell communications. Choline helps produce the neurotransmitter acetylcholine, which plays a role in appetite, behavior, memory and mood. Choline also has antioxidant and neuroprotective properties. Choline Bitartrate is simply Choline combined with a tartaric acid to help its absorption.

Some of the daily foods are choline-rich, such as eggs (especially their yolk), peanuts, red meat, green vegetable, wheat etc. However, depending on dietary habits, choline levels might be lower than recommended. According to a study, only 2% of participating women got enough choline after their menopause. In another study, it has been reported that about 90% of the US population is choline-deficient. Choline bitartrate is a supplement which helps increasing choline levels and therefore acetylcholine levels.

Choline Recommended Dosage

Recommendations on Choline Bitartrate dosage vary. Typically, 250mg-500mg once daily, are used for general health purposes. To ignite mechanisms through acetylcholine, choline should be taken acutely in high doses, usually 1-2g. Users buy choline for its benefits:

Choline benfits: 

• Significantly better memory retention

• Enhanced memory recall

• Improved learning & plasticity

• Increased communication in the brain

• Improved mental energy & reduces fatigue

• Better creative thought & problem solving

• Improved logical reasoning

• Enhanced verbal processing

Choline Bitartrate dosage 500mg

CAS 87-67-2

Formula C9H19NO7

Mass 253.25 Da

References:

1. Choline: An Essential Nutrient for Public Health

2. Pre- and postnatal choline supplementation produces long-term facilitation of spatial memory.

3. Neuroprotective Actions of Dietary Choline.

4. Choline as a prevention for Alzheimer’s disease.